Meet Nick
My Vision
I know how hard relying on motivation and inspiration can be. The key is discipline and removing the mental blocks from your day to day. Having a plan that makes sense and that is custom to you, your schedule and your goals is how to build that discipline.

A Unique Blend of Coaching
Nick was a 3 x DIII All American distance runner at Dickinson College before a member of the USA Triathlon team where he developed into the 9th ranked triathlete in 2016. After missing out on the Rio Olympics, Nick started personal training before joining the connected fitness platform, Hydrow. As he created more content for Hydrow, he decided to continue building his personal training network in order to connect directly with people who want to improve in their fitness journeys. He then went on to lead the Content division at iFIT (Nordictrack).
Other Services
Nutrition
Meet Eleanor Baker, MS, RD, LDN, our Sports Nutrition Director. Eleanor was a DI Steeplechase and cross-country runner at the University of North Florida before she became a Holistic Sports Nutritionist and Dietitian. Since then, she provides every day athletes nutritional structure and guidance based on their lifestyle and goals to help them reach their health and fitness goals.
Pre & Post Natal
Meet Laine Karwoski, our Pre & Post Natal Fitness Expert. Laine was a DI rower at the University of Wisconsin-Madison before she became a professional athletic instructor at the connected fitness company, Hydrow. As a new mom, she is accredited with pre and post natal fitness care to provides structure and guidance for athletes who are periods of pregnancy or post birth.