Nick's 30min Live Workout

Name: Nick's 30min Live Workout
Start: 2023-11-02T19:00:00-04:00
End: 2023-11-02T19:30:00-04:00
Location: Zoom

Thu, Nov 02

Zoom

Join Pro Athlete, Nick Karowski for a fun and all-encompassing bodyweight workout.

Registration is closed

Time & Location

Nov 02, 2023, 7:00 PM – 7:30 PM EDT

Zoom

Workout breakdown:

- 5 min warmup

- 15 strength

- 5-7 min core

- 5 min cooldown

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